This blog initially started to track and encourage my journey with yoga(funny story from the beginning). Be prepared that part is coming back, and stronger than ever. I may not go to church, but I still consider myself a spiritual person. I believe in the healing powers of crystals, I do believe in God, and I believe we all have an energy. People who don't really know me will probably think I'm a kook after reading that, but oh well.
Today I've started Day 1 of May Cause Miracles and am excited to put in the work to be brought back to my spiritual center.
I plan to supplement this book with my yoga practice, or more so the book may be the supplement to my yoga practice. For over 6 months I was practicing regularly, and even stopped eating meat (almost a year now). Then I stopped attending classes when my usual studio switched hands and moved locations. I am not a fan of change, I'm sure this is somehow fear based and will come up in my work with May Cause Miracles.
Anyway though, if you follow me on twitter (@meaghanmae) you know I tried out a new yoga studio over the weekend and had an enjoyable experience. I'm planning to go back on Wednesday, and I'm building my home practice schedule up as well.
My current yoga mat has a chewed up corner from a fuzzy brown dog named Ziggy...I'm eyeing this beautiful Mat from Lululemon like no other. Isn't it pretty? It will make an excellent replacement mat.
Today I've started Day 1 of May Cause Miracles and am excited to put in the work to be brought back to my spiritual center.
Anyway though, if you follow me on twitter (@meaghanmae) you know I tried out a new yoga studio over the weekend and had an enjoyable experience. I'm planning to go back on Wednesday, and I'm building my home practice schedule up as well.
My current yoga mat has a chewed up corner from a fuzzy brown dog named Ziggy...I'm eyeing this beautiful Mat from Lululemon like no other. Isn't it pretty? It will make an excellent replacement mat.
 |
| The Mat, $68 |
Do you practice yoga regularly? Do you supplement your practice with any other means, be it books, audio, or anything else?
Post Comment
I've always wanted to try yoga. I hear it's great for post-runs!
Glad you got a new mat ;)
I've tried yoga a few times and feel like I could get really into it, but for some reason running always comes to mind when I feel the need to burn calories!
Post a Comment