Hey all! First off, I'm sorry it's been so long. I have been quite distracted by my new job and trying to get acclimated to a new schedule.
I started the couch to 5k program with an iPhone app on Friday. I did a 5k back in October, but it was hard and I walked and ran. This is a 9 week program and at the end I'll be able to run the entire 5k. I recommend this app to anyone looking to get fit and not really knowing how to do it the right way. It was $0.99 and you have a "trainer" in your headphones telling you when to alternate between walking and jogging. It also keeps a log and allows you to go back and compare your run times. I'll let you know how it goes and if it continues to be a motivator.
My boyfriend and I celebrated our 5 year anniversary this past week, and he surprised me with a stay at the Biltmore Estates in Ashville, NC in a couple weeks! I'm so excited, the online photos I've seen are breathtaking. I've been told not to snoop, in other words stay away from their website...he has an itinerary all planned out it seems. Winery visit included, which is awesome as he is not a wine drinker but he's willing to go for me. :). I can't wait for this trip, other than quick visits home to MD, I haven't been on a vacation in 2 1/2 years!
Anyway haha, it's a rainy Sunday, but we stopped by the beach and I got this neat shot of a Pelican briefing amongst a crowd of seagulls. We went by the seafood market and got some oysters too, yum yum! Hope you've enjoyed your weekend. Have a good week!
I started the couch to 5k program with an iPhone app on Friday. I did a 5k back in October, but it was hard and I walked and ran. This is a 9 week program and at the end I'll be able to run the entire 5k. I recommend this app to anyone looking to get fit and not really knowing how to do it the right way. It was $0.99 and you have a "trainer" in your headphones telling you when to alternate between walking and jogging. It also keeps a log and allows you to go back and compare your run times. I'll let you know how it goes and if it continues to be a motivator.
My boyfriend and I celebrated our 5 year anniversary this past week, and he surprised me with a stay at the Biltmore Estates in Ashville, NC in a couple weeks! I'm so excited, the online photos I've seen are breathtaking. I've been told not to snoop, in other words stay away from their website...he has an itinerary all planned out it seems. Winery visit included, which is awesome as he is not a wine drinker but he's willing to go for me. :). I can't wait for this trip, other than quick visits home to MD, I haven't been on a vacation in 2 1/2 years!
Anyway haha, it's a rainy Sunday, but we stopped by the beach and I got this neat shot of a Pelican briefing amongst a crowd of seagulls. We went by the seafood market and got some oysters too, yum yum! Hope you've enjoyed your weekend. Have a good week!
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